After a year defined by a public health emergency, it is not hard to believe that 2021 will witness an increased interest in wellness and everything that accompanies it, including healthy diets, relaxation, and more. In fact, one could even say that 2021 will be the year of enhanced wellness for all! If you’re curious about what the year ahead holds for the health and wellness industry, wonder no more. Here are 4 trends we expect to take the main stage over the next 11 months.
Simple Skincare Routines
If 2019 was the year of 12-step skincare routines, 2020 was the year that we discovered just how many products we didn’t need to pile on in the morning. In 2021, we’ll put this newfound information to practice with slimmer, more streamlined skincare routines, which will not only help us repair the damage we may have caused with too-elaborate routines, but also save us a lot of money.
Feeling like your social media feeds are draining you of your energy? In 2021, people will be more willing to reclaim their valuable time and energy from online news feeds, social media platforms, and more. From digital detoxes that extend from one day to one month – or even longer! – health experts expect to see more Americans withdraw from constant connectivity, in favor of more relaxing hobbies.
Contactless Spa Services
Imagine being able to visit the spa for a rejuvenating treatment that requires absolutely no contact. This is the reality we could all face in 2021 when experts believe that contactless spa services will hit the mainstream. Touchless services, like cryotherapy, compression therapy, salt caves, infrared saunas, IV drips, hyperbaric chambers, and float tanks, will help people relax without any unnecessary contact.
Continued Mindful Eating
Eating mindfully isn’t a new trend – in fact, we’ve been hearing about it for years. But, in 2021, this trend will accelerate, as consumers find new ways to approach eating and wellness. For example, upcycling food, which involves using ugly vegetables and food scraps to create new meals and snacks, will become popular. So will wholesome diets that don’t restrict a certain macronutrient, like carbs.
No matter your lifestyle, Jefferson on the Lake Apartments in Olathe, Kansas goes out of our way to provide our residents with a unique selection of in-home activities and information that better their physical and mental health.